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What areas of knowledge does a basic personal fitness training certification cover?

What areas of knowledge does a basic personal fitness training certification cover?

Learn what a basic personal fitness training certification covers in this easy-to-read article.

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The Best Specialty Classes to Add to Your Schedule

The Best Specialty Classes to Add to Your Schedule

This article provides a list of the best fitness classes to add to a new gym schedule.

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Exercise Series 8: The CrossFit "Thruster"

Exercise Series 8: The CrossFit "Thruster"

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What is the "Slow Season," anyway?

What is the "Slow Season," anyway?

Health clubs often go through a "gym slow season" throughout the summer due to vacations, family commitments, and outdoor activities. To counter the slowdown, consider additional revenue streams and focus on tasks like marketing plans, staff management, and facility maintenance. Read on for steps to reinventing this traditionally slow gym season.

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Exercise Series 7: The Kettlebell Swing

Exercise Series 7: The Kettlebell Swing

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CrossFit - Should You Encourage or Discourage it in Your Gym?

CrossFit - Should You Encourage or Discourage it in Your Gym?

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Is it better to hire salaried trainers or accept freelance trainers who work out of your gym?

Is it better to hire salaried trainers or accept freelance trainers who work out of your gym?

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Setting Up Your Gym: What "Extras" Should You Provide?

Setting Up Your Gym: What "Extras" Should You Provide?

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Are Your Fitness Trainers Qualified to Teach Nutrition Guidelines?

Are Your Fitness Trainers Qualified to Teach Nutrition Guidelines?

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